What do you enjoy most about your role at Gamma Solutions?
What I value most at Gamma is the opportunity to ensure smooth IT operations by seamlessly managing infrastructure and delivering reliable tech support that drives business success. My role combines technical expertise with strategic vision, enhancing efficiency and empowering data-driven decisions that support our organisational goals.
What’s a hobby or activity you enjoy outside of work that might surprise your colleagues?
I’ve started playing cricket again, a sport I absolutely love.
If you could have dinner with any three people, dead or alive, who would they be?
I would deeply cherish the opportunity to meet Swami Vivekananda at three profound phases of his life: first, as a curious and vibrant teenager exploring the essence of spirituality and searching for divine truth; then, just before his legendary Chicago address, when his wisdom illuminated the world with messages of unity and universal brotherhood; and finally, a day before his serene departure at the age of 39, when his life stood as a testament to selfless service, spiritual enlightenment, and unwavering dedication to humanity.
What’s a recent book, podcast, or show that you’d recommend and what did you learn from it?
I recently listened to Dr. Aseem Malhotra, a leading cardiologist, recently emphasising the profound connection between stress management and cardiovascular health. Chronic stress not only disrupts cardiac function but also significantly impacts the brain’s structure and neurochemical balance, exacerbating overall health risks. Evidence-based practices such as yoga and meditation have been shown to effectively mitigate stress by promoting parasympathetic activation, enhancing emotional regulation, and improving heart rate variability. These interventions foster mental equilibrium, reduce physiological stress responses, and contribute to long-term cardiovascular and neurological well-being.
What’s one thing on your bucket list that you hope to accomplish one day?
Take the spiritual journey covering the religiously prominent places around the world.